ROWer. While the machinery central to the class is not able to be transported to the Athleta CNHL space, this one hour TONE Cir-CUT will offer the same aforementioned principles Btone Fitness strives to give to all clients. The class will consist of short Cir-CUT intervals that get the heart rate up and the lungs pumping, as well as will include TONE sections where each area of the body is focused on: the legs, the core and the arms. Ankle weights, resistance bands, hand weights, and floor sliding disks will be provided. Come sweat it out, lengthen, and tone your muscles with this unique and fast paced workout style accompanied with fresh, upbeat, and fun tunes!